5/8/2012

AM Preworkout: Cup coffee, scoop amazing grass greans with half scoop whey in water Post: 8 oz. Whole milk with scoop whey Breakfast: 6 eggs, 2 medium sweet potatoes, couple almonds Lunch: 3 chicken sausage, salad of broccoli, grape tomatoes and almonds. Apple Dinner: pork and sauerkraut over mashed white potatoes. Roasted Brussel sprouts and asparagus. 2 frozen Greek yogurt bars